Located in Sunriver Business Park
9AM-6PM
~By Appointment Only ~ Open Weekends~
Call or Text for possible day of appointments
Located in Sunriver Business Park
9AM-6PM
~By Appointment Only ~ Open Weekends~
Call or Text for possible day of appointments
Owner
Licensed Massage Therapist OR-26833
Certified Yoga Instructor RYT-250
With over 1,000 hours of massage training, I use a fusion of modalities and techniques including Deep Tissue, Myofascial Release, Cupping, Guasha, Trigger Point, Swedish relaxation, Contrast Hydro Therapy (hot/cold) Using heated bamboo sticks alternating with cool marble stone & more to relieve tension, stiffness, reduce pain and inflammation, penetrate the tissues, increase circulation & mobility, calm the central nervous system and provide overall relaxation.
Yoga means union of the mind, body and spirit. The benefits of doing regular yoga are profound. We come to our mats to tune into the Self. It encourages flexibility & balance. Beginners are welcome! My classes are slow, mindful & created with intentions to find strength and stability in each pose. I would be honored to take the journey with you.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
December 21st 5-6:30pm Guided meditation, intention setting, Reiki with Chesley Strowd and a sound bath $30/person Sign up on yoga page